Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 21, 2018
Time: 28:47
Distance: 5.60 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 11.7 Avg / 17.4 Max
Power (Watts): 78 Avg / 139 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 105 Avg / 136 Max

Laps

5.00 mi in 25:06
0.60 mi in 3:41