Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 6, 2018
Time: 23:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 11.3 Avg / 15.1 Max
Power (Watts): 70 Avg / 192 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.50 mi in 6:51
1.50 mi in 8:19
1.50 mi in 8:44