Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 28, 2018
Time: 30:12
Distance: 5.02 Miles
Laps: 3.3
Calories: 147
Speed (MPH): 10.0 Avg / 13.0 Max
Power (Watts): 57 Avg / 156 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 76 Avg / 116 Max

Laps

1.50 mi in 8:34
1.50 mi in 9:04
1.50 mi in 9:36
0.52 mi in 2:58