Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, March 9, 2020
Time: 32:03
Distance: 5.31 Miles
Laps: 3.5
Calories: 128
Speed (MPH): 9.9 Avg / 16.1 Max
Power (Watts): 47 Avg / 139 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

1.50 mi in 9:15
1.50 mi in 9:04
1.50 mi in 8:51
0.81 mi in 4:53