Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, January 2, 2024
Time: 22:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 189
Speed (MPH): 15.9 Avg / 17.3 Max
Power (Watts): 127 Avg / 195 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:43