Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, January 15, 2024
Time: 17:07
Distance: 3.77 Miles
Laps: 1.1
Calories: 116
Speed (MPH): 13.2 Avg / 18.9 Max
Power (Watts): 99 Avg / 142 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

3.37 mi in 14:58
0.40 mi in 2:09