Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, January 18, 2024
Time: 22:05
Distance: 5.38 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 14.6 Avg / 16.0 Max
Power (Watts): 109 Avg / 146 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 105 Avg / 132 Max

Laps

4.42 mi in 18:14
0.96 mi in 3:51