Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 12, 2024
Time: 14:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 131 Avg / 216 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 153 Avg / 196 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:45