Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 12, 2024
Time: 20:02
Distance: 5.27 Miles
Laps: 5.3
Calories: 162
Speed (MPH): 15.8 Avg / 19.2 Max
Power (Watts): 123 Avg / 185 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 139 Avg / 186 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:51
0.27 mi in 0:59