Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 12, 2024
Time: 19:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 15.2 Avg / 19.1 Max
Power (Watts): 113 Avg / 197 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:54