Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, March 18, 2024
Time: 19:07
Distance: 5.07 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 15.9 Avg / 17.5 Max
Power (Watts): 133 Avg / 160 Max
Cadence (RPM): 81 Avg / 85 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

4.42 mi in 16:37
0.65 mi in 2:30