Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 19, 2024
Time: 22:47
Distance: 5.50 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 115 Avg / 169 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 111 Avg / 145 Max

Laps

0.50 mi in 2:06
5.00 mi in 20:41