Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, March 22, 2024
Time: 19:10
Distance: 4.51 Miles
Laps: 4.5
Calories: 124
Speed (MPH): 14.1 Avg / 16.0 Max
Power (Watts): 95 Avg / 143 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 114 Avg / 198 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:11
0.51 mi in 2:14