Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, March 24, 2024
Time: 31:45
Distance: 7.00 Miles
Laps: 1.2
Calories: 241
Speed (MPH): 13.2 Avg / 25.9 Max
Power (Watts): 115 Avg / 208 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 106 Avg / 142 Max

Laps

6.01 mi in 27:37
0.99 mi in 4:08