Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, April 1, 2024
Time: 32:24
Distance: 3.60 Miles
Laps: 2.4
Calories: 93
Speed (MPH): 6.7 Avg / 8.9 Max
Power (Watts): 26 Avg / 96 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 135 Avg / 186 Max

Laps

1.50 mi in 13:11
1.50 mi in 12:27
0.60 mi in 6:46