Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, April 2, 2024
Time: 31:56
Distance: 3.43 Miles
Laps: 3.4
Calories: 88
Speed (MPH): 6.4 Avg / 8.2 Max
Power (Watts): 24 Avg / 45 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

1.00 mi in 8:58
1.00 mi in 8:50
1.00 mi in 9:13
0.43 mi in 4:55