Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, April 8, 2024
Time: 31:00
Distance: 3.67 Miles
Laps: 3.7
Calories: 91
Speed (MPH): 7.1 Avg / 9.3 Max
Power (Watts): 28 Avg / 53 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 130 Avg / 204 Max

Laps

0.67 mi in 6:33
1.00 mi in 8:10
1.00 mi in 8:07
1.00 mi in 8:10