Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 8, 2024
Time: 19:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.1 Avg / 14.3 Max
Power (Watts): 68 Avg / 102 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 107 Avg / 112 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 5:13