Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, April 9, 2024
Time: 15:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 15.2 Avg / 16.4 Max
Power (Watts): 113 Avg / 178 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 3:49
1.00 mi in 3:42