Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, April 9, 2024
Time: 16:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 14.6 Avg / 17.3 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:01