Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 15, 2024
Time: 25:03
Distance: 4.05 Miles
Laps: 2.7
Calories: 71
Speed (MPH): 9.7 Avg / 10.9 Max
Power (Watts): 9 Avg / 52 Max
Cadence (RPM): 17 Avg / 73 Max
Heartrate (BPM): 33 Avg / 105 Max

Laps

1.05 mi in 8:21
1.50 mi in 8:21
1.50 mi in 8:21