Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, April 17, 2024
Time: 15:05
Distance: 3.75 Miles
Laps: 2.5
Calories: 111
Speed (MPH): 14.9 Avg / 16.1 Max
Power (Watts): 110 Avg / 242 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 122 Avg / 192 Max

Laps

1.50 mi in 6:08
1.50 mi in 5:57
0.75 mi in 3:00