Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, April 23, 2024
Time: 10:16
Distance: 2.50 Miles
Laps: 2.5
Calories: 71
Speed (MPH): 14.6 Avg / 16.3 Max
Power (Watts): 104 Avg / 170 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:56
0.50 mi in 1:50