Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 17, 2016
Time: 30:00
Distance: 8.58 Miles
Completed:
Calories: 303
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 144 Avg / 388 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 126 Avg / 138 Max