Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Joe Nebel
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, August 1, 2016
Time: 30:00
Distance: 4.31 Miles
Completed:
Calories: 102
Speed (MPH): 8.7 Avg / 12.1 Max
Power (Watts): 33 Avg / 106 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 92 Avg / 144 Max