Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Joe Nebel
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, August 3, 2016
Time: 30:00
Distance: 4.73 Miles
Completed:
Calories: 111
Speed (MPH): 9.4 Avg / 13.9 Max
Power (Watts): 38 Avg / 88 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 60 Avg / 64 Max