Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Joe Nebel
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, August 17, 2016
Time: 30:00
Distance: 4.42 Miles
Completed:
Calories: 120
Speed (MPH): 8.8 Avg / 13.6 Max
Power (Watts): 43 Avg / 98 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 70 Avg / 161 Max