Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Joe Nebel
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, August 23, 2016
Time: 30:00
Distance: 4.43 Miles
Completed:
Calories: 117
Speed (MPH): 8.9 Avg / 12.1 Max
Power (Watts): 42 Avg / 101 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 69 Avg / 181 Max

Personal Best

Personal Best Personal Best