Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 7, 2016
Time: 30:00
Distance: 7.84 Miles
Completed:
Calories: 248
Speed (MPH): 15.4 Avg / 17.6 Max
Power (Watts): 114 Avg / 247 Max
Cadence (RPM): 39 Avg / 44 Max
Heartrate (BPM): 114 Avg / 119 Max