Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 7, 2016
Time: 20:00
Distance: 5.32 Miles
Completed:
Calories: 179
Speed (MPH): 15.9 Avg / 17.2 Max
Power (Watts): 125 Avg / 150 Max
Cadence (RPM): 41 Avg / 44 Max
Heartrate (BPM): 129 Avg / 154 Max