Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Carolyn Conner
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Thursday, September 22, 2016
Time: 30:00
Distance: 4.22 Miles
Completed:
Calories: 125
Speed (MPH): 8.4 Avg / 20.1 Max
Power (Watts): 46 Avg / 97 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 92 Avg / 103 Max