Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, September 24, 2016
Time: 30:00
Distance: 8.42 Miles
Completed:
Calories: 288
Speed (MPH): 16.5 Avg / 20.5 Max
Power (Watts): 136 Avg / 342 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 130 Avg / 145 Max