Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Wednesday, April 1, 2020
Time: 12:48
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 18.5 Avg / 25.0 Max
Power (Watts): 205 Avg / 468 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 109 Avg / 121 Max