Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Thursday, July 2, 2020
Time: 9:49
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 20.6 Avg / 25.0 Max
Power (Watts): 238 Avg / 337 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 118 Avg / 134 Max