Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, December 21, 2020
Time: 11:54
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 20.2 Avg / 23.8 Max
Power (Watts): 258 Avg / 530 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 140 Avg / 150 Max