Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, January 22, 2021
Time: 59:32
Distance: 12.18 Miles
Completed:
Calories: 458
Speed (MPH): 12.3 Avg / 24.1 Max
Power (Watts): 104 Avg / 260 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 134 Avg / 182 Max