Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Monday, March 22, 2021
Time: 11:34
Distance: 4.01 Miles
Completed:
Calories: 209
Speed (MPH): 20.8 Avg / 26.0 Max
Power (Watts): 279 Avg / 461 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 120 Avg / 125 Max