Redwood Dash 1.50 mi

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Lap Details

Rider: Mi Co
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, October 22, 2024
Time: 6:41
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.5 Avg / 16.5 Max
Power (Watts): 91 Avg / 166 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 116 Avg / 184 Max

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