Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, March 10, 2016
Time: 17:58
Distance: 5.43 Miles
Completed:
Calories: 242
Speed (MPH): 17.7 Avg / 29.4 Max
Power (Watts): 200 Avg / 492 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 116 Avg / 128 Max