Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, February 1, 2017
Time: 15:41
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.2 Avg / 21.3 Max
Power (Watts): 140 Avg / 261 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 128 Avg / 139 Max