Redwood Dash 1.50 mi

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Lap Details

Rider: Shelly Montgomery
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, February 17, 2017
Time: 7:30
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.1 Avg / 14.0 Max
Power (Watts): 73 Avg / 162 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 109 Avg / 119 Max

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