Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Shelly Montgomery
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, February 20, 2017
Time: 4:48
Distance: 1 Miles
Completed:
Calories: 27
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 72 Avg / 109 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 113 Avg / 131 Max