Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, September 5, 2017
Time: 27:12
Distance: 6.01 Miles
Completed:
Calories: 234
Speed (MPH): 13.2 Avg / 24.4 Max
Power (Watts): 119 Avg / 239 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 153 Avg / 239 Max