Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 21, 2017
Time: 19:36
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.2 Avg / 20.8 Max
Power (Watts): 94 Avg / 255 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 135 Avg / 145 Max