Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ross Lewis
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 8, 2018
Time: 20:11
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.6 Avg / 22.1 Max
Power (Watts): 122 Avg / 331 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 151 Avg / 159 Max