Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, May 2, 2019
Time: 16:35
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 128 Avg / 195 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 112 Avg / 120 Max