City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ed Bowes
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, May 6, 2019
Time: 20:24
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 13.3 Avg / 31.4 Max
Power (Watts): 165 Avg / 302 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 124 Avg / 129 Max