City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, May 7, 2019
Time: 17:34
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 15.5 Avg / 29.5 Max
Power (Watts): 208 Avg / 436 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 153 Avg / 227 Max