Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 13, 2019
Time: 37:20
Distance: 7.22 Miles
Completed:
Calories: 245
Speed (MPH): 11.6 Avg / 22.7 Max
Power (Watts): 86 Avg / 252 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 117 Avg / 133 Max