Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Jones
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, May 14, 2019
Time: 24:31
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.2 Avg / 17.8 Max
Power (Watts): 78 Avg / 264 Max
Cadence (RPM): 38 Avg / 78 Max
Heartrate (BPM): 122 Avg / 140 Max